Get back to your roots.
Helping burnt out women come home to themselves—through nourishment, balance, and deeply-rooted wellness.
Does this sound familiar?
✔ You wake up tired—even after 8 hours of sleep.
✔ You feel bloated no matter what you eat.
✔ Brain fog makes it hard to focus on important work.
✔ Crippling anxiety wakes you up at night.
✔ Everyone has a different opinion about how you should eat. You’re tired of guessing and want some help cutting through the noise.
You’re not lazy. You’re not imagining things. And you’re not alone.
Let’s stop guessing and start troubleshooting.
I help people like you uncover the root causes behind fatigue, brain fog, gut issues, and hormonal imbalances. Your body knows how to heal—it just needs the right environment.
Together, we’ll review your labs to see what’s going on “under the hood” and make targeted shifts to bring your body back into balance. We’ll look at all systems of the body—because everything is interconnected—and explore your nutrition and lifestyle habits through gentle, personalized experiments.
Our goal is gradual, sustainable change that fits your real life—no restrictive diets, no confusing protocols, and no shame.
What if I told you that you can feel vibrant again?
● All-day energy without crashing
● Clearer thinking, better focus
● A calmer, happier gut
● Confidence in what to eat and why
● Less overwhelm, more ease
● A sustainable plan that fits your real life
What my clients are saying.
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Absolutely love working with Marina! She has a wealth of knowledge in her field that makes getting into the details of your wellness a fun experiment. She shows she is an amazing listener by formulating questions that help get to the heart of your goals, and what may be holding you back. She genuinely goes above and beyond for her clients, I always look forward to speaking and working with Marina, I recommend her to everyone.
Emma Valuch -
Marina is an amazing coach! I always felt welcomed and safe to share my goals and concerns with her. She is very knowledgeable in her field and will invest her time and energy into each individual’s needs. She is someone you can trust to guide and empower you every step of your journey.
Pilar Berchot
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Marina’s extensive knowledge and expertise in functional nutrition and wellness are evident in every personalized plan she creates. She helped me with my GI issues extensively! She skillfully identifies the root causes of issues, guiding you with compassion and science-backed strategies. Her dedication and genuine care make the entire process empowering and effective. Thanks to Marina, I’ve experienced remarkable improvements in my energy, sleep, and overall well-being.
Andrew Yocom
Hi, I’m Marina – Functional Nutritionist & Real Life Human
When I was diagnosed with Ulcerative Colitis in 2020, I immediately turned to the internet for nutritional strategies to heal. I followed restrictive diets and trusted influencers blindly—with little success.
It wasn’t until I went back to school for my Master’s in Nutrition and Functional Medicine that the confusion began to lift. I gained clarity on how the body’s systems work together, the nuance of nutrition, and how truly individualized it is.
I’m passionate about helping individuals navigate the overwhelming world of health advice by cutting through the noise and implementing evidence-based strategies tailored to their unique physiology and lifestyle—so they can experience how good they’re meant to feel. Drawing on my background in health coaching and behavior change, I guide clients through small, sustainable shifts in nutrition and daily lifestyle habits—building a strong foundation for lasting energy, resilience, and well-being.
My Health Story
My credentials
● Integrative Health Coach, Institute for Integrative Nutrition
● M.S. in Nutrition and Functional Medicine
● **Certified Nutrition Specialist (CNS) candidate – In Process of completing 1,000 supervised practice hours through the Clinician’s Incubator and preparing for the national board examination
My Approach to Your Journey
Step 1: Discovery Call
In this free 20-min call, we’ll briefly discuss your health goals, I’ll walk you through my coaching process, and together we’ll decide if we’re a good fit to work together.
Step 2: Initial Consultation
Once you're ready to begin, we’ll schedule your first session. You’ll complete a detailed intake form beforehand, and during our 60-min session, we’ll take a comprehensive look at your health history, symptoms, nutrition, sleep, stress, and lifestyle.
Step 3: Choose Your Follow-Up Package
Through 6–12+ follow-up sessions, we’ll build your wellness foundation brick-by-brick. I use a personalized, root-cause approach—no cookie-cutter plans—focusing on sustainable habit change through investigative work, thoughtful interventions, and steady implementation.
